Kinesiology II
Physics of Motion
I. Force
A. Definition
1. Force = mass * acceleration
2. Mass is a
fundamental dimension, units g, kg
3.
Acceleration is change in velocity, units m/sec/sec or m/s2
4. “Weight”
is a force, units pounds or Newtons
- Pounds = mass * acceleration of gravity
- Why your weight, but not your mass, is different
on the moon
- Gravity on Earth = 9.8 m/sec2
5.
Example: A person with a mass of
70 kg weighs:
70*9.8
= 686 kg*m/sec2 or 686 N
B. Aspects
1. Force has
a point of application or origin
Example:
location where muscle attaches to bone
2. Force has
a line of application
Follows the tendon
3. A
rotational force is called torque
4. Force has
direction
Can be indicated in two (x,y) or three (x,y,z) dimensional
space
5. Force has
magnitude
Magnitude is measured in Newtons
II.
Rotational Force
1. Force (mass*acceleration) may cause rotation about an axis
2. Moment of force (=Torque) is equal to the force times the lever arm – the perpendicular, straight
line distance between the axis of rotation and the force
3. Moment of force (torque) =
force* perpendicular distance
Units: N*m
4. Sign
convention:
Clockwise moment = negative
Counterclockwise moment = positive
III. Levers – Location of effort force, load or resistance force, and rotational axis
A. Three
types of levers
1. First
class
2. Second
class
3. Third
class
4.
Differences between the three have to do with the relative locations of
the effort, load, and the axis of rotation
B. First Class Lever
1. “EOR”
O = axis or pivot point
E = effort force (as applied by muscle/tendon)
R = resistance (load) force (outside force such as
barbell)
2. The
effort force and the load force are located on opposite sides of the axis of
rotation
3.
Example: seesaw
4. Anatomical example:
Triceps muscle – elbow extensor
Insertion: Olecranon process of ulna
5. First
class levers are rare in human body
C. Second Class Lever
1. “ORE”
2. The
resistance (load) force and the effort force are on the same side of the axis of rotation
3. The
effort lever arm is GREATER than the resistance lever arm
4.
Example: wheel barrow
5.
Anatomical example:
brachioradialis – elbow flexor
Insertion: Styloid process of radius (distal – past the
center of mass)
6. Second
class levers are rare in the human body
D. Third Class Lever
1. “OER”
2. Effort
and resistance (load) forces are on the same side of the axis of rotation
3. The
effort lever arm is SMALLER than the resistance lever arm
4.
Anatomical example: Biceps
brachii – elbow flexor
Insertion: Tuberosity of radius (proximal)
5.
Anatomical example 2: Quadriceps
group – knee extensors
Insertion: Patella, tibia
6. Third
class levers are common in the human body
IV.
Mechanical Advantage
A. Mechanical Advantage defined as:
Effort
Lever Arm/Resistance Lever Arm
1. A second
class lever will always have a mechanical advantage greater than one because
the effort lever arm is always GREATER than the resistance lever arm
2. A third
class lever will always have a mechanical advantage less than one because the
effort lever arm is always LESS than the resistance lever arm
3. A first
class lever can have a mechanical advantage less than, equal to, OR greater than one,
depending on the locations of the effort force and resistance force versus
the axis of rotation
B. Mechanical Advantage VS. Speed
1. The
mechanical advantage of a third class lever – common in the body – is poor –
always less than one
2. However,
the SPEED of rotation created by a third class lever is high
3. Because the origin of the resistance force is located
farther from the axis than the origin of the effort force, it must travel a greater distance
in the same time
4. Greater distance per unit time = greater
speed
5. Good for throwing objects, kicking, etc.
6. Opposite would be true of second class lever
V.
Equilibrium – Balance of Forces
1.
Equilibrium means that opposing forces or moments are balanced
2. Put
another way, the sum of all forces or moments is ZERO
3. Static
equilibrium: There is NO movement
4. Dynamic
equilibrium: There is NO change in
velocity (I.e., no acceleration or deceleration) and NO change in direction of
movement
5. If
forces or moments are not balanced (I.e., do not sum to zero), there will be
acceleration
6. From
static to moving (zero to some velocity) or a change in velocity (accel/decel)
7. To move a
static object or change velocity, the effort force or moment must overcome the
inertia
8. The
greater the mass of the object, the greater its inertia
9. For
example, to LIFT an object off the ground, the effort force must exceed the
object’s weight:
Effort Force > mass * acceleration of
gravity
Newton’s Laws (in
book)
Ø
Law of Inertia: An object
at rest will remain at rest unless it is acted upon by an external force; an
object in motion will remain at a constant velocity unless acted upon by an
external force; the greater the mass,
the greater the inertia
Ø
Law of Acceleration: An
object’s velocity will change in magnitude and/or direction when an external
force is applied, the greater the force, the greater the change
Ø
Law of Action-Reaction: For
every external force, there is an equal but opposite reciprocal force
VI.
Unbalanced Moments – Movement at a hinge joint
1. Movement
will occur if the effort moment and the resistance moment are not equal:
EF*ELA
is not = RF*RLA
EF
= effort force
ELA
= effort lever arm (distance)
RF
= resistance force
RLA
= resistance lever arm
2. The force
required to move the object:
EF =
RF*RLA/ELA
Note: the
longer the effort lever arm, the less the force required – why you use a spoon
to pry open a can, why a mole has a very long olecranon process, why you would
never carry a heavy box with straight arms
VII. Muscle
– Produces Effort Force
A. Overview
1. Muscles
produce the effort force needed to overcome resistance forces
2. Muscles
are attached to the bones via tendons
3. Muscles
have properties that affect the force produced and the speed at which that
force is produced
B. Determinants of Muscle Force
1. The
amount of force generated in a single
muscle fiber is determined by the number of x-bridge formations
2. The
amount of force exerted during muscle contraction of a group of muscles is dependent upon:
a. Number
(cross sectional area) of fibers recruited
b.
Type of fibers recruited (I, IIa, IIb)
c. Length of
muscle fiber
d. Velocity
of shortening
e. Nature of
the neural stimulation of motor units
C. Muscle Shape
1. Muscle
shape can affect the number of fibers recruited & the force produced
2. Two basic
categories: Longitudinal and Pennate
3.
Longitudinal includes:
Spindle or fusiform – fibers are in line with the
direction of tension, example: biceps
Fan shape – fibers are almost in line with the
direction of tension (fan orientation), example: pectoralis major with an origin along the clavicle and sternum
and insertion on the humerus
4.
Relatively lower force with greater length change (longer fibers but
fewer of them)
5. Pennate
(like a feather) includes:
Unipennate – fibers are diagonal to the direction of
pull in one direction, example flexor pollicus longus
Bipennate – fibers are diagonal to the direction of
pull in two directions – muscles with a central tendon, example – rectus
femoris
6.
Relatively high force production (more fibers packed in) but less length change (shorter fibers)
D. Muscle – Length-Tension Curve
1. Muscles
have an optimal length for force generation (sometimes close to the resting
length)
2. Optimal
length is the length at which the overlap of actin and myosin yields a high
number of cross-bridges but also allows further contraction
3. Above the
optimal length, the number of cross-bridges, and therefore force, falls
4. Below the
optimal length, the overlap becomes too great, fewer cross-bridges are formed
E. Muscle Force-Velocity Curve
1. The
greater the velocity of contraction, the lower the maximum force that can be
produced
-
True for both slow and fast-twitch fibers
2. The lower
the velocity of contraction, the greater the maximum force that can be produced
–
True for both slow and
fast-twitch fibers
3. At any
absolute force, the speed of movement is greater in muscle with a higher
percent of fast-twitch fibers
F. Summary
1. The
shape, size, length, fiber type composition, and velocity of contraction of a
muscle affects the force it can produce
2. In general, muscles are adapted for the job each
does – as this varies in different mammals, so do the muscles
Vary in shape
Vary in size & length
Vary in fiber type composition
Vary in max velocity