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Lesson Four - GratitudePreset: Write a short letter of gratitude to the students and personally deliver each. An example might be:
Thank you for wanting to learn and for sharing your ideas and questions with me. I feel grateful for your presence. I know you could choose to use your time and money in other ways. Your smiles, support and friendship mean a great deal. Your partner on the journey Allow time for students to read “The I-I-I Syndrome” by Mary Browne. Discuss the relationship between gratitude and depression. Ask for students to look for other connections. On the board make four categories for expression of gratitude:
Let the class discuss these and add to the lists. Activity:
Share action plans and letters about self if students choose to do so. Materials Needed:
I-I-I Syndrome story Gratitude Letters Gratitude memos Once you have finished you should: Go on to Assignment 3 E-mail J'Anne Ellsworth at Janne.Ellsworth@nau.edu
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